Active Foundations

The Vision of "Active Foundations:"

A program to equip and empower preschoolers, children, youth, parents, coaches and caregivers to build activity into everyday life with an emphasis on dry land training!

This will be done in 2 ways:

1) Dry land training with team building as a vital component. The program is built off of the Canadian Sport for Life, Long Term Athlete Development Model. The basis for this is the fact that kids need to learn to move their bodies in a variety of specific movements to be able to excel in their specific sport and/ or to be confident to be active everyday for the rest of their lives. The main emphasis is on the skating sports.

The team building component is to empower kids with amazing tools to build a foundation for working together as a team. These skills are translated onto the ice, into the school, into their families, and into life! 

2) Early Childhood Active Living Workshops based off of the Canadian Sport for Life, Long Term Athlete Development Model with a focus on Fundamental Movement Skills and the Active Start stage.

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 Coaches & Managers,

Once you know your ice schedules, contact me to book in your dry land/ team building to compliment your week's schedule.